E59: Andrew Hurst & Pat Miletich: Debunking Myths About Fitness, Health, and Nutrition

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This week on #2000percentraise we kick things off with an engaging interview with the one and only Andrew Hurst for a deep dive into all things health and wellness. From shedding light on the Atkins diet to sharing success stories of training former NFL players, Andrew doesn't hold back when it comes to dishing out valuable insights. Plus, he reveals the secrets of the "golden triangle" of health, relationships, and finances. You don't want to miss this insider's perspective on health and fitness!

Then we're joined by former UFC Champion and all-around badass, Pat Miletich. Get ready for a no-holds-barred conversation as Pat takes a critical look at the modern environmental impacts on health and champions the power of natural healing and improved nutrition. And that's not all – we dive into some controversial societal issues, offering up deep insights into personal wellness and broader societal challenges.

Grab your daily mineral supplement, kick back, and get ready to be enlightened as we explore the fascinating world of health and fitness with both incredible guests!

Topics Include:
- Weight Loss and Nutrition
- Challenges of Personal Training
- Fitness Fads: Which Are Dead or Alive?
- A Critical View on Modern Environmental Impacts on Health
- Societal Issues in the US today

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Book Recommendation: Dead Doctors Don’t Lie


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Produced By: Social Chameleon


00:00 Diving Into Diets: The Truth About Carbs and Weight Loss
04:24 The Science of Fitness: Debunking Myths with Andrew Hurst
08:08 Testosterone Replacement Therapy: A Comprehensive Look
14:05 The Business of Fitness and the Impact of Social Media
18:28 Which Fitness Fads Will Stay and Which Will Go?
24:56 The Golden Triangle: Balancing Health, Relationships, and Money
34:43 Andrew’s Movie Recommendation
34:58 Introducing UFC Champion Pat Miletich
38:07 What Do Michael Jordan & Al Capone Have in Common?
39:33 Embracing Life and Staying Young
43:34 Pat’s Perspective on January 6th and Political Activism
48:06 Health, Healing, and the Power of Organic Nutrients
01:10:22 The Controversial Topic of Vaccines and DNA Alteration
01:15:04 Pat’s Movie Recommendation