
So Join me on a rather poignant journey as I delve into the brutal reality of living alone in Tokyo, the city where the vibrant lights of Shibuya often mask the underlying urban loneliness. In this somewhat cultural reflection, I explore the highs and lows of urban adventure living in Tokyo, from the breathtaking beauty of sakura dreams (even if that was a month ago) to the struggles of finding community support in a bustling metropolis.
Through my wellness journey (aka living alone and not leaving my flat), I've come to realise the importance of mindfulness matters, mental health awareness, and building supportive connections in the city (as in finding people to put up with me). From my morning routine to my weekly routines, I've learned to find inspiration in the urban narratives that surround me. In this motivational video, I share my personal story of overcoming loneliness and finding peace in the midst of urban solitude. With a focus on cultural expression and urban mindfulness, I hope to inspire you to prioritise your own mental health and wellness boost. Whether you're a fellow Tokyo resident or simply drawn to the allure of urban adventure, this video is for anyone who's ever felt the pang of loneliness in the city. Let's embark on this journey to peace together, and discover the beauty in the supportive connections that make all the difference.
This first month and half has been a very tricky experience and one that I am deeply grateful for, many thanks to those of you who have been supporting the journey so far!
I hope you enjoy the video, its currently 2am here at the time of upload and Im shattered.
Have a lovely day
James