DAY 3 = CHALLENGE SET!! 💪🔥

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Mind over matter. This challenge set pushes limits—speed, strength, endurance, and pure willpower. From breath holds to parachute sprints, every rep counts. Three rounds. No excuses.

Who’s ready to rise to the test?

🚨 Need help with your swimming? Apply to book a complimentary call with our expert swim coaches:

📲 Download the MySwimPro App:
🎓 Enroll in the Swimming Academy:
🏊‍♀️ Train with Fares and the MySwimPro team:
📝 Read the blog: (ADD BLOG LINK)
🖥️ Subscribe to Coach Fares' Channel: @FaresKsebati

MySwimPro is the #1 fitness app for swimmers in the world! MySwimPro is a personal coach that helps swimmers in more than 180 countries improve their performance and health by delivering personalized training plans, workouts, technique videos, and analytics. Available on iPhone, Android, Apple Watch, Garmin, and Wear OS smartwatches.

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