You don’t have a thought problem. You have a thinking problem. And yes, there’s a difference. 🚨...

Подробнее о видео

You don’t have a thought problem. You have a thinking problem. And yes, there’s a difference.

🚨 Your intrusive thoughts? You can’t control those. They show up uninvited, like spam emails from a list you never signed up for. But what happens next—the analyzing, the ruminating, the mental checking? That part is optional.

And that’s where you’re getting stuck.

Overthinkers, worriers, and anyone caught in a mental compulsion spiral—I need you to hear this: You don’t need to stop the thoughts. You need to stop engaging with them. And on March 11 @ 12 PM CST, I’m going LIVE to show you exactly how to do that.

💡 WHEN YOUR BRAIN’S ON REPEAT: HOW TO STOP OCD & ANXIETY’S MENTAL LOOPS
✔ FREE live event – March 11 @ 12 PM CST
✔ Real strategies, not just “think positive” advice
✔ Live Q&A – so you can get your biggest questions answered
✔ BONUS: Free pre-event worksheet to help you spot your mental compulsions NOW

👊 DM me or comment “REPEAT” and I’ll send you the sign-up link + instant access to your worksheet. Because the sooner you stop playing OCD’s game, the sooner you get your life back. 🚀

#mentalcompulsions #ocdrecovery #rumination #intrusivethoughts