The traumatized brain responds differently than a healthy brain. When faced with danger, our feeling brain reacts quickly, triggering the instinct brain for survival. Meanwhile, the thinking brain may shut down. In this video, we explore how trauma affects three crucial areas of the brain: the thinking, feeling, and instinct brains. Understanding how trauma impacts the brain helps us better cope with its effects and why traumatic memories often feel fragmented.
This animation sheds light on the freeze response, dissociation, and how the brain can become stuck in survival mode.
Learn how to support healing and make sense of these overwhelming experiences.
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#Trauma #MentalHealth #TraumaHealing #FightOrFlight #FreezeResponse #PTSD #BrainScience #MentalHealthAwareness #EmotionalBrain #Dissociation
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