Will my OCD ever get better?

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There may be days you wonder if your OCD is ever going to get better.

Please know that the answer is an emphatic YES! OCD is very responsive to treatment.

If you feel like your OCD is not getting better, don't lose hope. It could be that you need to give yourself more time to develop new coping skills. Recovery doesn't happen overnight.

Or it could mean that you may need to find a therapist who is specifically trained to treat OCD. There are effective, evidence-based therapies specific to OCD, such as Exposure and Response Prevention (ERP).

You don't have to live as a prisoner to OCD. You really can be set free!