INSOMNIA HEALING "Paradise Island" 432 Hz ★︎ Binaural Beats Sleep Music

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Relax and sleep to the calming sounds of this Paradise Island. Soothing ocean sounds, peaceful sleep music and Binaural Beats Delta waves mixed for the perfect sleeping atmosphere. I composed this track with a 432 Hz Solfeggio frequency which helps to create a sense of positive well being and inner peace.

Breathe with the circle. In through the nose, then slowly exhale.
Deep slow breathing signals your brain to calm your body 😌

🎧 This ambient sleep music track also uses a custom brainwave entrainment cycle:

-3Hz Delta Waves

🎵 Listen to this music on a comfortable (low) volume when you sleep with headphones.

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💤 Binaural Beats have shown to reduce levels of stress and anxiety.
The binaural beat frequencies may affect brain waves - a process called entrainment (headphones required). No headphones required to enjoy the calming sounds.

© Copyright & Credits
・All visuals, music and sound-design created exclusively for this channel by Zac.
They can not be copied, reused, remixed, re-uploaded or distributed without permission.

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#paradiseisland #sleepingmusic #432hz