
👉Air-purifier I use:
Winix Premium 4 Stage Air Purifier -
👉 Best budget Air Purifier -
👉Supplements I use:
Liver Detox and Protection:
NAC (N-Acetyl Cysteine) :
TUDCA (Taurorsodeoxycholic Acid) :
Berberine -
Greet Tea Extracts -
Himalaya Liv 52 -
👉Powerful Antioxidants:
Curcumin:
Astaxanthin: To
Green Tea Extracts -
👉Fat loss:
Green Tea Extracts -
Berberine -
L-Carnitine L-Tartrate -
ECA - (powerful, so go slow) -
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There’s a widespread myth that if someone doesn’t drink alcohol or only drinks occasionally, their liver must be safe. But the truth is far from it. According to a report by AIIMS, India’s top medical body, nearly 40% of Indians have fatty liver, including many who’ve never touched alcohol. This condition is called steatosis, and if not addressed early, it can progress to stage 4 cirrhosis. A global health study from 1990 to 2017 across 195 countries revealed that alcohol is responsible for only 2% of all liver disease cases. Shocking, isn’t it? The liver is one of the most neglected organs, yet it performs over 500 vital functions. Issues like dull skin, constant fatigue, premature greying, headaches, bloating, diabetes, high cholesterol, weight gain, and chronic inflammation can all be linked to liver dysfunction. While we treat the symptoms, we rarely look at the root cause and often, it’s the liver. Therefore let's get to understand it better through this video...