Solfeggio Meditation 285, 528, 852Hz Healing, Rejuvenation & Awakening

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An ambient meditation track combining 10Hz isochronic tones with 3 Solfeggio frequency tones of 285Hz, 528Hz and 852Hz.

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More info on the frequency modulations and tones used in this track

10Hz Isochronic Tones

Serotonin and dopamine release with 10Hz Alpha isochronic tones. Increasing your serotonin levels can be beneficial for controlling your mood, happiness and anxiety. It also helps control appetite, digestion and feelings of well-being.

Based on a 1983 study by Patterson and Capel which found that boosting 10Hz activity increased serotonin levels.

Amplitude entrainment effects have also been embedded into the music, producing 10Hz vibrations.

3 Solfeggio Tones - 285Hz, 528Hz and 852Hz

Includes 3 Solfeggio tones which play on low volume in the background and rotate in a cycle every 5 minutes. The first one being 285Hz.

I've given each solfeggio tone some 3D sound effects, so it appears to come in and out of volume a bit. This helps to make it more pleasant to listen to, compared to a continuous tone.

285Hz

285Hz is believed to target your energy field and promote rejuvenation and healing.

528Hz

The 528Hz frequency has been linked to positive vibes and energy. It's also referred to as the miracle tone or healing frequency. According to Dr Leonard Horowitz, the 528Hz frequency is able to heal damaged DNA.

852Hz

Associated with awakening intution and spiritual awareness. Often used by meditators to try and open the 3rd eye.

10Hz Serotonin playlist:

528Hz video playlist:

Solfeggio frequencies playlist:

Headphones are not required.

How loud should the volume be?

Adjust the volume to a level you feel comfortable with. Not so quiet that you can hardly hear it, but also not so loud it becomes too distracting.

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Artist credit (original music tracks without the tones):
Present Time - Music is Love
Moment to Moment - Music is Love
Forest - Music is Love
Open - Music is Love
Summer Meditation - Music is Love
Colors Of Doze - StimiBeats
White Nature - StimiBeats
Sweet Sleep - StimiBeats
Dreamy Train - StimiBeats
One Need - StimiBeats
Still Images - StimiBeats
Finally Sober - StimiBeats
Relaxing Evening - StimiBeats
Bedroom Floor - StimiBeats
Courtesy of Jamendo.com