Easy Recipes for Mantu & Aashak.🍽️

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Afghani Mantu,
Afghani Mantu is a traditional Afghan dumpling dish, often enjoyed as a special treat during gatherings and celebrations. These steamed dumplings are filled with a savory mixture of ground meat, usually beef or lamb, combined with onions and aromatic spices. They are topped with a rich, creamy yogurt sauce and a flavorful split pea or lentil sauce, then garnished with dried mint and chili flakes for an extra kick. The combination of soft dumplings, creamy yogurt, and spicy toppings creates a deliciously comforting and hearty dish.

Aashak,
Aashak is a beloved Afghan dish consisting of delicate, boiled dumplings filled with seasoned leeks or scallions mixed with herbs and spices. Unlike Mantu, Aashak is usually vegetarian, though some versions may include a meat sauce poured over the top. It is traditionally served with garlic yogurt sauce and a rich, spiced tomato and ground meat topping, then finished off with dried mint for an aromatic touch. Aashak’s vibrant flavors and creamy textures make it a popular appetizer or main dish enjoyed during festive occasions.
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