Disrupting the Fitness Industry & Debunking Health Myths | XTRAordinary EP 12 w/ Tony Coffey

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In this episode of XTRAordinary, hosts Teague Egan and Spence sit down with Tony Coffey, the founder of TrainBloom and a renowned personal trainer, fitness influencer, and entrepreneur. Tony is known for his bold approach in calling out misinformation in the fitness industry and debunking widespread health myths.

The conversation begins with Tony sharing his journey to success, from his early days in fitness to becoming a prominent voice in the industry. He discusses the challenges and triumphs of building TrainBloom and how his platform aims to provide accurate, science-based fitness and health advice.

Tony also opens up about his experiences living with Type 1 Diabetes, offering insights into how he manages while maintaining a demanding career in fitness.

The episode dives deep into the issue of misinformation spread by some health influencers. Tony explains how misleading information can harm people's health and shares tips on how to identify and avoid dubious fitness advice. His commitment to integrity and transparency in the fitness world is a central theme throughout the discussion.

Join us for a thought-provoking episode that challenges the status quo of the fitness industry and highlights the importance of truthful health information.

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TIMESTAMPS:
00:00 Welcome to XTRAordinary Tony!
01:50 Disrupting the Fitness Industry
04:16 Starting Bloom Training
08:00 Growing Your Gluteus Maximus
14:16 Fitness for the Regular Person
20:45 Fitness Trainers and PEDs
26:30 Teague's 5 Categories for a Long Life
34:25 European Food Systems
40:30 Living with Diabetes
43:30 What's Next For Tony Coffey?
50:40 Debunking Fitness Myths
54:40 23 & Me and Genetic Analysis
1:02:50 Thank You For Being on the Show TONY!

**Keywords:** Tony Coffey, TrainBloom, Bloom Training, Fitness Industry, Health Myths, Type 1 Diabetes, Personal Trainer, Fitness Influencer, Misinformation, XTRAordinary Podcast.

#podcast #Fitness #personaltrainer #healthmyths