Pyramid boxing workout #boxing #boxingtraining #boxingworkout

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📶Pyramid workout
🥊Number of hits: 1-3-5-7-5-3-1
👍My choice:
1: Punch, Right slip
3: Punch, Left Hook, Punch, Right slip.
5: P,LH,P,LH,P, Right slip.
7:P,LH,P,LH,P,LH,P, Right slip.
And same go down: 5:,3:,1
♻️1 rounds - 3 min.
😤Maximum laps in round
🤪Totally 5 rounds
✅I did 43 laps / 1076 punches
📲We can training together! Download my mob.app “Champ Training” in App Store or Play Market. Link in bio.

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