What I eat in a day as an Online Fitness Coach💎 Currently I’m eating 2400 calories and 200g of protein every day. I will eat anywhere from 4-5 meals depending on how I feel like splitting it up.
I practice flexible dieting which means 90% of my calories are nutrient dense whole foods and 10% of my calories are “fun” foods.
Code Trizzleman @legion 20% off supps
#whatieatinaday #healthyeating #flexibledieting #loseweight #protein #lean #bellyfat
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