
“You have to stop yourself. You have to stop thinking about him."
Listen to Humble Brag with Cynthia Bailey and Crystal Kung Minkoff every Monday. Available wherever you get your podcasts and YouTube:
Start your 7 Day Free Trial of Viall Files + here:
Please make sure to subscribe so you don’t miss an episode and as always send in your relationship questions to asknick@theviallfiles.com to be a part of our Monday episodes.
We’ve partnered with Mint Mobile to open a hot takes hotline to hear your scorching hot opinions! Give us your hot takes, thoughts and theories and we’ll read and react to the best ones on an upcoming Reality Recap episode! All you have to do is call 1-855-MINT-TLK or, if you prefer the numbers, that’s 855-646-8855 and leave us a message.
To Order Nick’s Book Go To:
If you would like to get some texting advice, send an email to asknick@theviallfiles.com with “Texting Office Hours” in the subject line!
To advertise on this podcast please email: ad-sales@libsyn.com or go to:
THANK YOU TO OUR SPONSORS:
SKIMS - Shop my favorite bras and underwear at
BetterHelp - Talk it out, with BetterHelp.Our listeners get 10% off their first month at
Chewy - Right now you can save $20 on your first order and get free shipping by going to
ZocDoc - Stop putting off those doctors appointments and go to to find and instantly book a top-rated doctor today.
Tru Fru - You can find Tru Fru at Target, Walmart, Whole Foods, Costco or any other major grocery store. And you can follow them on Instagram and TikTok @trufru
Timestamps:
(00:00) - Intro
(01:08) - Caller One
(33:21) - Caller Two
(01:08:21) - Caller Three
Episode Socials:
@viallfiles
@nickviall
@justinkaphillips
@dereklanerussell