What Is a Fat Fast and WHY the Heck Does It Even Work?!

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What Is a Fat Fast and WHY the Heck Does It Even Work?!

My Fat Fast Playlist:

TDEE:

@myzerocarblife Couple good examples of getting back on track with fat fasting!
Sean Baker Fat Fast:
Nick Norowitz on FGF-21: -

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Find more recipes and info at:
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Egg Fast Mix and Match Menu Plan:
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