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If you're ready to step into your *main character era* and turn heads wherever you go, this video is for you! ๐ ๐ป๐ซ Donโt forget to like, comment, and subscribe for more glow-up content! ๐ #THATGirl #GlowUp2025 #levelup
CHAPTERS:
0:00 INTRO ๐ ๐ป๐ซ
0:24 CONTENT ๐
SKINCARE ๐ง๐ปโโ๏ธโจ
0:50 Skincare ๐งด
0:55 Know your skin type ๐
1:41 Minimalist Skincare ๐ซง
2:10 Sunscreen is a must! โ๏ธ
3:06 Consistency is the key ๐
4:17 Specialist Consultation ๐ฉบ
WARDROBE ๐๐๏ธ
5:28 Wardrobe ๐
5:53 Find your own personal style ๐
6:40 Style mood board ๐
7:21 Capsule Wardrobe ๐
7:55 Understand your lifestyle needs ๐ก
8:31 Experiment with Thrifting ๐
9:23 Find inspiration from others ๐
9:57 Give yourself time โณ
10:28 Experiment with what you already own ๐
HAIR ๐๐ปโโ๏ธ๐
11:07 Hair โ๏ธ
11:13 Find a perfect haircut for your face shape ๐ช
11:56 Play with hair color ๐จ
13:14 Style with accessories ๐งฃ
13:57 Personalize your routine ๐
14:32 Embrace texture and volume ๐
15:26 Maintain healthy hair ๐ฟ
MAKEUP ๐โจ
16:06 Makeup ๐
16:09 Find the right makeup for you ๐
16:19 Skin tone & undertone ๐จ
16:35 Foundation options ๐บ
16:45 Non-foundation lovers ๐ซ
16:52 Concealer ๐ซฃ
17:15 Eyeshadow makeup ๐๏ธ
17:35 Minimalist eyeshadow ๐ฟ
17:43 Eyebrow makeup ๐๏ธ
18:12 Blush makeup ๐ธ
18:34 Bronzer makeup ๐๏ธ
18:43 Highlighter makeup โจ
19:08 Lip makeup ๐
19:32 Final Makeup Tip ๐ก
HEALTH ๐ฅ๐๐ปโโ๏ธ
19:56 Health ๐
20:00 Ditch seed oil and switch to healthier fats ๐ฅฅ
20:25 Read Food labels ๐
20:46 Prioritize Gut Health ๐ฆ
21:10 Hydrate with electrolytes, not just water ๐ง
21:31 Hack your circadian rhythm ๐๐
22:09 Reduce blue light exposure at night ๐ต
22:30 Dry brush before showers ๐งผ
23:01 Mindful eating ๐ฝ๏ธ
23:21 Say no to liquid calories ๐ซ๐ฅค
MINDSET ๐ง ๐
23:44 Mindset ๐ก
23:49 Level up your mental health ๐ง๐ปโโ๏ธ
24:21 Say no to toxic relationships ๐ช
24:44 Invest in knowledge, not just looks ๐
25:21 Take on your fears without hesitation ๐ฆ
25:51 Surround yourself with ambitious people ๐
26:29 Embrace change, donโt resist it ๐
26:57 Cut the Distractions ๐ต
27:30 Cut the Toxic Relationships โ๏ธ
28:03 Stop Playing Victim ๐ซ๐ญ
28:34 Embrace Struggle ๐ช๐ป
29:10 SUBSCRIBE! โค๏ธ๐ฅ
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