
This weight loss dance not only helps you lose inches off your waist but it is also a good full body workout. Instead of running or doing cardio workout in the gym try this homework out for just 10 minutes. It's a complete core workout that works on different parts of your abs. Within 10 days you will see a significant difference in your waist size. Keep up with it for a few months to get a snatched waist.
Don't forget to measure your waist before you start this 10 minute workout to get a smaller waist. You will notice that you will start to lose belly fat in a week. Measure it again every week. Make sure to take care of your gut health so you don't have any bloating or inflammation in your belly.
#confidentwomen #tinywaist #danceworkout #blushwithmeParmita
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00:00 intro tiny waist workout
2:48 sequence 1
07:06 Sequence 2
12:02 sequence 3
15:52 work with me