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#meditation #deltawaves
639 Hz - Connecting Relationships
The 639 Hz frequency can promote connection and repair turbulent relationships with friends, family and the community around you.
The Science Behind Solfeggio Frequencies
The rediscovery of the ancient solfeggio frequencies set in motion a journey of exploration into the field of sound therapy. In the 1980s, biochemist Dr. Glen Reins conducted further research on sound frequencies, looking into the effect of sound waves on the human body.
Reins discovered that while some music types heal DNA, others harm it, proving the theory that sound frequencies have serious consequences for health and general wellness.
Particular sound patterns, including solfeggio frequencies, interact with your brain to generate vibrations in your body. The vibrations can have positive mental, emotional, and physical effects, which may result in a state of calm, relaxation, stress relief, and even better sleep
Anahata (Sanskrit: अनाहत, IAST: Anāhata, English: "unstruck") or heart chakra is the fourth primary chakra, according to Hindu Yogic, Shakta and Buddhist Tantric traditions. In Sanskrit, anahata means "unhurt, unstruck, and unbeaten". Anahata Nad refers to the Vedic concept of unstruck sound (the sound of the celestial realm). Anahata is associated with balance, calmness, and serenity