
If I had a dollar for every time I’ve heard that… I wouldn’t need a private practice, a podcast, or a bootcamp.
But here’s the thing:
You’re not broken.
You’re not beyond help.
And you’re definitely not failing.
You’ve just been handed the wrong roadmap. Over and over again.
❌ You’ve been told to focus on what you’re afraid of (the content).
✅ I’ll help you shift into the process — how OCD keeps you stuck, no matter the theme.
❌ You’ve been thrown into exposure without a clear foundation.
✅ I teach you how to resist the rituals first — because exposure without that? It’s just panic with a purpose label slapped on it.
❌ You’ve tried to “sit with the discomfort” without knowing what fear you’re actually confronting.
✅ I’ll help you uncover and dismantle the core fear, so OCD doesn’t keep playing whack-a-mole with new thoughts and themes.
This is what we do inside The OCD + Anxiety Overhaul — my most popular offer with over 2,000 students and counting.
And for the first time since 2023,
🚨 I’m teaching it LIVE.
May 13–15. One hour a day. All recorded. Worksheets included. Lifetime access. Real change.
DM me or comment CHANGE and I’ll send you the link.
Let’s do this differently — because you deserve better tools.
#intrusivethoughts #mentalhealth #anxiety #ocdtherapy