1000lb Sisters Shocking Transformation After Weight Loss

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1000lb Sisters Shocking Transformation After Weight Loss

1000lbs sisters Tammy and Amy Slaton are completely different, both physically and mentally, since we were first introduced to them in 2020, after undergoing surgery and a complete health and fitness overhaul.

The TV duo have lost a staggering combined 600 lbs. Tammy debuted her weight loss transformation in a new snap on IG, sporting a blue swimsuit in a swimming pool. And fans flew to the comment section to share just how proud of the star they are.

But how did the reality stars lose so much weight in such little time? The pair have been open about undergoing bariatric surgery, which according to Mayo Clinic is for those who have serious health problems because of their weight.

Aside from surgery though the sisters have tried numerous exercises over the years.

Tammy revealed she lost 440 lbs to People magazine. Amy revealed she
lost 176 lbs to People magazine .The pair started out their fitness journey using the shake weight, the thigh master and a pogo stick to help shift some weight.

The pair have recently revealed why their weight gain started. Opening up to People magazine, the sisters explained they were left to fend for themselves as children.

Years later though the reality tv star’s are looking and feeling better than ever.
T ammy revealed to ‘Us Weekly’ that her favorite post-surgery exercises to help her maintain a slim physique are: chair exercises, lifting weights, running the bike, and walking, following a period where sherelied on a walking frame to take a single step.

Whilst Amy focuses heavily on her diet. She revealed she has a go-to meal plan which involves eating small meals with high protein and low carbs.

Despite their incredible weight loss journeys and ever developing ways to stay fit and healthy, their personal lives have gone through plenty of downs.

However the pair push through and focus on their health and well-being, whilst doing whatever is needed to keep on top of their fitness. We can’t wait to see what steps they take next into their fitness journeys.

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