๐ ORDER OR CHAOS | A VR Therapy Project for OCD & Anxiety ๐ง ๐ฎ๐ช๐ต๐ฎ๐ ๐ถ๐ณ ๐๐ผ๐ ๐ฐ๐ผ๐๐น๐ฑ ๐๐ฒ๐ฒ ๐๐ผ๐๐ฟ ๐ฎ๐ป๐ ๐ถ๐ฒ๐๐ โ ๐ฎ๐ป๐ฑ ๐ฐ๐ต๐ผ๐ผ๐๐ฒ ๐ต๐ผ๐ ๐ถ๐ ๐ฒ๐ป๐ฑ๐?
Welcome to Order or Chaos, a next-gen VR mental health app that turns intrusive thoughts into immersive therapy. This VR therapy prototype is built for users struggling with OCD, anxiety, and cognitive overload โ and designed using principles from Cognitive Behavioral Therapy (CBT) and exposure therapy.
This Virtual Reality psychology experience places users in a chaotic VR room โ a symbolic representation of an anxious mind. You begin by rating your anxiety (1-10), then speak aloud the one thought thatโs causing you the most distress.
๐ง Your thought is transformed into a symbolic image through AI therapy tools, using speech and image generation.
Then, you choose how to respond using CBT-inspired tools:
โ๏ธ Reject โ Let go of the fear.
๐ Reshape โ Reframe your perspective.
๐ Accept โ Embrace the thought without judgment.
Every decision shifts your VR environment:
๐ก Lights brighten,
๐ต sounds soften,
๐งน clutter disappears โ simulating healing in VR.
This is not just a psychology experiment โ itโs an innovative leap into VR exposure therapy, helping users visualize, understand, and manage their inner world.
๐ Technologies Used:
Unity (XR Interaction Toolkit) โ a powerful tool for creating Unity VR projects
HuggingFace โ for voice and intrusive thoughts visualization
OpenAI โ for intelligent CBT VR reframing
Google TTS โ for lifelike verbal feedback
Whether you're researching VR mindfulness, exploring new frontiers in mental health in VR, or looking to build your own psychology VR simulation, "Order or Chaos" offers a visionary look at virtual reality psychology in action.
๐ฎ Ideal for:
VR developers
Psychology students
Digital therapy innovators
Anyone interested in VR room anxiety treatment
๐พ Created during XR Bootcamp | Week 3 Prototype
๐ฌ Drop a comment if youโve ever wondered how virtual reality therapy could reshape mental health!
๐ LIKE & SUBSCRIBE to support future innovations in VR mental wellness.
#VRtherapy #MentalHealthTech #OCD #CBT #AIforGood #DigitalTherapy #HealthTech #ImmersiveHealing #PsychologyInVR #VirtualReality #UnityXR #SpeechAI #VRMindfulness #VRMentalHealthApp #TechForGood #HealingInVR
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