Knee Cartilage Regeneration - Osteoarthritis Treatment

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Knee cartilage is the smooth, flexible tissue that cushions your joints and allows smooth movement. In osteoarthritis, this cartilage breaks down over time, leading to:

Joint pain and stiffness

Swelling and reduced mobility

Cracking or grinding sensations

Top Treatments for Knee Cartilage Regeneration in Osteoarthritis
1. 💉 Platelet-Rich Plasma (PRP) Therapy
PRP involves injecting your own blood plasma — rich in growth factors — directly into the knee to:

Stimulate tissue repair

Reduce inflammation

Slow cartilage degeneration

2. 🌱 Stem Cell Therapy
This cutting-edge treatment uses mesenchymal stem cells (from bone marrow or fat tissue) to:

Promote cartilage regrowth

Improve joint lubrication

Delay knee replacement surgery

3. 🏃‍♂️ Physical Therapy & Low-Impact Exercise
Exercise strengthens muscles around the knee, reducing strain and stimulating natural joint fluid production. Recommended:

Swimming

Cycling

Resistance band workouts

4. 🥦 Diet & Supplements
Certain nutrients support joint health and cartilage repair:

Omega-3 fatty acids (reduce inflammation)

Glucosamine & Chondroitin (building blocks of cartilage)

Vitamin D & K2 (bone and joint strength)

5. 🧊 Cold Laser Therapy
Also known as low-level laser therapy (LLLT), it stimulates cellular repair and boosts blood flow in arthritic joints.

Knee cartilage regeneration treatment

Osteoarthritis cartilage repair

Natural treatments for knee osteoarthritis

Stem cell therapy for knees

PRP knee injection for cartilage regeneration

Non-surgical treatment for knee arthritis