Are cold plunges enjoyable? #icebath #iceplunge #coldplunge #coldplungetherapy #sauna #shorts

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What do you think? Does Aifric have a point?

This week on Aifric's World she spoke about the things that people pretend to like but don't really. On the list? Macha, Meditation and... cold plunges or ice baths. She reckons people don'yt actually enjoy doing them. What do you think? Does she have a point?
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#icebath #iceplunge #coldplunge #coldplungetherapy #sauna #coldplungebenefits

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