House Dance Basic steps & Grooves Tutorial for Beginners | Knock

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“Knock” is a basic groove of house dance. 4th day of boot camp will teach you the basics of Knock and how to make variations.

・ Knock-Standard
Knock on the floor with your toes at Count EN. The basic groove of house dance.
【Level】Easy・Basic
【Points】Step weakly.

・ Side to Side-Single
Knock on the floor with your legs crossed back.
【Level】Easy・Basic
【Points】Step weakly.

・Side to Side-Double
Cross your legs back and knock twice.
【Level】Easy・Basic
【Points】Relax the knees of your hind legs.

・Side to Side-Mix
Cross your legs back and knock rhythmically.
【Level】Easy・Basic
【Points】Relax the knees of your hind legs.

・Hop & Knock-Single
Bounce sideways and knock on the floor with your toes.
【Level】Easy・Basic
【Points】Bounce small.

・Hop & Knock-Double
Bounce sideways and knock on the floor twice with your toes.
【Level】Middle
【Points】Always bend your knees a little.

・Hop & Knock-Mix
・Let’s Challenge!
Bounce rhythmically from side to side.
【Level】Middle
【Points】Keep the rhythm.

Tomorrow I will give a lecture on Jacking.
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Recommended for beginners！↓↓↓
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