In this video, Martin Rios looks at a fitness girl's ab workout. Everybody wants to get those aesthetic six packs abs, but nobody knows the best ab exercises or what the best ab workout is. After watching this video, you will know more about ab workouts and why ab circuits are not the best way to build your abs and strengthen your core#shorts #bodybuilding #sixpack #sixpackabs #abs #core #coreworkout #muscle #fitnessgirl #gymgirl #abexercises #6pack #gymmistakes #workout #lifting #weightlifting #hypertrophy #aestheticbody
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