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This anti gravity Neck exercise can reverse Tech neck, Turkey neck, shortening neck, neck lines, and improve face posture.
Comment if you could co tract your neck muscles in this exercise?
You need a combination and sequence of Neck muscle strengthening face yoga exercises + neck elongating antiage Massages that has a combined benefit on all the surrounding areas of the face like your double chin, crepey chest and even Sagging jowls.
For a complete guide check out my face yoga program “QUEEN NECK face Yoga Program” on my website