Don't Do Anything This Holiday Season Until You Do THIS

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Thanks to Skylight for sponsoring a portion of this video! If you decide to splurge on their GORGEOUS 27 inch Skylight Calendar Max, you can get $50 off if you go to and use my code HOWTOADHD50! #skylightpartner

Hello, Brains! In this video, I’m sharing ADHD-friendly ways to make the holidays less stressful and more fun! If you’re like me and find this season a bit overwhelming, I’ve got some tips to help manage expectations, set realistic goals, and actually enjoy the holidays. Let’s make this holiday season one that’s fun and doable!

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Jessica McCabe is not a licensed mental health provider, but information presented on How to ADHD is reviewed by researchers and approved by licensed clinical psychologist Patrick LaCount, PhD (). While information presented on How to ADHD has historically been built in consultation with researchers and licensed providers, videos posted prior to April 2023 were not subjected to the same formal approval process required by the YouTube Health program.

For more information on the YouTube Health program and verification of health-related content, please visit:

Music credits:
"The Show Must Be Go”
Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 4.0