
Since this is Thanksgiving week, we wanted to start it off by saying THANK YOU to all of our amazing clients, subscribers, friends and family. THANK YOU guys so much for your positive feedback, comments, support and song requests. Please keep them coming!!! Also, 3 health tips for Thanksgiving:
1. Focus of family and friends, NOT the food. Stay active by doing activities together such as playing ball outside or Dance Wars.
2. Don't starve yourself leading up to the Holiday
3. Watch liquid calories --- stick with hot green tea and water.
For more info please visit www.valeoclub.com