Did you know #ocd was once thought to be caused by demons? #mentalhealthawareness #ocdtreatment

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You won’t believe how far OCD treatment has come – from medieval misconceptions to modern therapies like ERP that actually work.

As a CBT therapist specialising in OCD, I’ve written a new article exploring the fascinating history of OCD research and treatment. If you’ve ever wondered why OCD feels the way it does or how therapy has changed over time, this is for you.

✨ Read the full article here:
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