Mastering ball control on the pass is crucial for playing effective volleyball. 🏐 By applying these tips, you'll find it easier to handle the ball and make consistent, confident passes. Pulling your shoulders together stabilizes your platform, and keeping your arms away from your body ensures it's solid and reliable. Staying low and balanced keeps you ready for anything the game throws at you. Give these techniques a try in your training and see the improvement! 💪 Follow for more tips to level up your game and keep growing as a player!#либеро #доигровщик #прием #совет #волейбол #суперлигаволейбол #тренировкидляволейболистов #упражнения #ловкость #подача #атака #защита #libero #spike #volleyball #volleyballtraining #exercise #provolleyball #volleyballwchs #athlete #workout #agility #serve #hitter #rally #dig #defense #sports #power #tip
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