
In this video, Martin Rios looks at Mykhailo Mudryk and his huge mistake that may affect his 24/25 premier league season. Mykhailo Mudryk is a professional soccer/football player for Chelsea and played for Ukraine in Euro 2024. Mykhailo Mudryk has returned to training for Chelsea Football Club just 2 weeks after Euro 2024. After watching this video, you will know more about sports performance and overtraining and how rest affects your performance and injury risk.
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