
Imagine running without a sports bra, you wouldn’t feel comfortable because of constant pounding and bounce can cause breast sagging.
Can running cause your face skin to sag too?
There’s a misconception among people that running can make their skin look younger.
Running doesn’t build facial muscles but can reduce facial volume.
So here are alternatives for running you can do:
✅Cross Training
✅Mobility Training
✅Bike rides
✅Short Sprints
Prioritize your facial Fitness and Health starting in 2023.
Join my face fitness revolution:
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