How to do SIDE Body Wave (Roll) | 💥In 3 EASY Steps💥 [[1.Follow Along]] {{2.Detailed breakdown}}

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How to do SIDE Body Wave (Roll) in 3 EASY Steps.
Fist section “Follow Along” …and if you are still confused, stay for the second section in which I break it down in detail. As well as providing some exercises that will facilitate the process…and wait until the end, because I give some BONUS TIPS for my ladies!

Yes, I know this one is a tricky one, but I hope the tips I gave you will help you! Let me know how did it go for you!

Happy Dancing!

0:00 - Intro
0:35 - Follow Along (Step 1, 2 & 3)
2:54 - Understand isolations
3:35 - Exercise #1
4:24 - Exercise #2
5:33 - Breakdown (Step 1, 2 & 3)
8:54 - Let’s make it smoother
9:32 - To music
9:44 - BONUS Tips for a more dramatic wave



⚠️MORE VIDS THAT WILL HELP WITH YOUR BODY ROLLS

👉🏼How to do 💥Walking BODY ROLL💥 | 4 TOP TIPS {{ Learn & Master}} [[1. Follow Along 2. Breakdown]]


👉🏼5 TOP TIPS for a successful REVERSE BODY ROLL


👉🏼Stretching Exercises for Bachata, Zouk & Salsa | 15 MIN flexibility routine | Bendier back


👉🏼How to do Body Roll | 4 Variations with detailed breakdown


👉🏼HIP Isolation Exercises | Master BOOTY rolls & HIP movement 🔥


👉🏼How to do body ISOLATIONS | Upper Body Salsa, Bachata, Zouk | 5 min Warm up & full breakdown


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