Why I Went Silent on My 75th Birthday | Deepak Chopra #shorts

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How would you celebrate your 75th birthday? Party, gifts, family gathering?
Not me-I chose silence, fasting, and deep reflection.

In my tradition, life unfolds in four stages:

First 25 years: Education

Second 25 years: Fame and Fortune (been there, done that!)

Third 25 years: Giving back

Fourth stage (after 75): Discovering the true spiritual essence and the self beyond body-mind identity.

This birthday, I spent 46 hours in silence, fasting and reflecting deeply, focusing on refining and deepening my spiritual awareness.

In silence, you can explore your spiritual essence more deeply.

🧘🫀🧠 👉 Recommended meditation (guided practice):
15-Minute Heart Coherence for Manifesting Your Future


Discover who you truly are, beyond all identities.
#Meditation #Mindfulness #StressRelief #calm #wellness #spiritualawakening #relaxation #calmmind #QuickMeditation #InnerPeace #mentalhealth
#DeepakChopra #Osho #AlanWatts #shorts

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