Feeling anxious ≠ doing it wrong

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Feeling anxious ≠ doing it wrong.
Sometimes anxiety shows up simply because you’re doing something different.
Something brave. Something bold. Something your brain’s not used to… yet.

But different doesn’t mean dangerous.
It means growth.
It means you’re breaking the pattern — and your brain’s just catching up.

⚡If you’ve been resisting compulsions and wondering why it still feels so damn hard…
this is the missing piece.

🧠 Join me live for Hold the Line on July 8th —
and let me teach you how to ride the wave without spiraling.

🎯 DM me or comment STEADY and I’ll send you the link.

You’re not messing up. You’re moving forward.
Let’s make sure it sticks. 👊

#mentalhealth #intrusivethoughts #anxiety #mentalhealthawareness #ocd