Amazing Pink Noise for ADHD & Insomnia | Powerful Focus for Study | Black Screen

Подробнее о видео

Enjoy this amazing pink noise to have more focus or sleep better.
It really helps with ADHD, insomnia, or even tinnitus. Improve your concentration with this pink noise and a black screen to succeed in your studies or work.

What is pink noise ?

Pink noise is a constant sound in the background. It filters out things that distract you, like people talking or cars going by, so they don't interrupt your sleep. You may hear it called ambient noise. Like white noise, it's a steady background that may give you a better night's sleep.

[Health]

Pink noise has potential as a sleep aid. In a small 2012 study in the Journal of Theoretical Biology , researchers found that steady pink noise reduces brain waves, which increases stable sleep. A 2017 study in Frontiers in Human Neuroscience also found a positive link between pink noise and deep sleep.