A 60-year-old Monkey Fist master is more agile tha...

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Chinese martial artists prioritize footwork over s...

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The Allure of the Rear Hand Strike!

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The coach said that my footwork was a bit strange.

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A single move to defeat the enemy! A man's wai...

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Although Chinese Sanda is very similar to kickboxi...

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1 Rule Chinese Masters Never Break: Shoulders Down...

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When speed and strength are equal, experience is t...

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Wrestling techniques for controlling opponents nea...

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What do you all think of the Jeet Kune Do skills o...

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