Sharing a few affirmations for those missing a lov...

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Orange you glad you came on a virtual color walk w...

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Take a moment to just breathe. 💙

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What's the score again? I was practicing mindf...

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Seek better rest. 💫 #calm #shorts #sleep

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What other tips would you share with new parents? ...

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** eyes close gently ** #calm #eepy

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Tag someone who needs this. #calm #stressmanagemen...

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Usually I tell you to do nothing. Today, I’m telli...

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I can smell the rain coming. 👀 The thunderstorm is...

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