Give yourself time #shorts

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DYK self compassion makes you stronger? 🗣️:@JeffWa...

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Take 30 seconds to do nothing (other than enjoy th...

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Movement isn’t just for the body… #shorts

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Share with someone who's day needs brightening...

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You’re welcome. 💙🐾💙 #shorts

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take a scroll break #shorts

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Let these affirmations sink into your body and boo...

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Be a fan of stillness #shorts

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Let it out. Let it go. #shorts

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Добавил: Calm