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khade hokar kiye jane wale asana. खड़े होकर किए जाने वाले योगा आसन। #yogasana #virbhadrasana



खड़े होकर किए जाने वाले इन योग आसन से शरीर बनेगा 'सुडौल' व 'मजबूत' ||खड़े होकर किए जाने वाले 6 सबसे शक्तिशाली योगासन | 6 Powerful standing yoga asanas | Yoga Poses...

In this video, we have explained 6 powerful standing yoga

Regular practice of these 6 yoga poses will give you many health benefits.

These yoga poses are good for -

Good for weight loss

Good for reproductive health

Good for glowing face

Good for strength

Good for stretching

Good for heart

Do these yoga poses everyday for best results.


#hindi #standing #yogasana #yogaposes #heart #health #healthy ##yogapractice #weightloss # #fitness
#virbhdrasana2
#virbhadrasana3
#natrajasana
#trikonasana
#ardhachakrasana
#padhastasana

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