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Today, I'm sharing 3 healthy drink recipes you can make at home to support heart health, and they may even help to lower high BP. The ingredients in these healthy drinks contain beneficial compounds that may help to naturally reduce BP and support your cardiovascular system. They also have loads of other health benefits! I've linked some studies and gone more in detail on the many health benefits over on the blog post.

► PRINT HEALTHY DRINKS HERE:

Disclaimer: Always consult with a doctor before beginning any new diet, supplement, or natural remedy, especially if you're pregnant, breast feeding, or are on prescription medication.

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★ ITEMS USED IN THIS VIDEO:
Dried Hibiscus:
Nut Milk Bag (for straining):
Glass Bowl with Spout:
8 oz To-Go Bottles (BPA Free):
Nama Slow Juicer:
Vitamix Blender:

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My Striped Apron:

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ABOUT ME:

Hey there! I’m Kayla Chandler, a Certified Holistic Nutritionist, with a passion to help others get healthier and feel better! I specialize in helping clients lose weight naturally, balance hormones, increase their energy levels, heal leaky gut, manage food allergies, and much more. My personal health journey started years ago after dealing with many health issues, including hormonal imbalances, cystic acne, low energy levels, nutritional deficiencies, a gluten allergy (aka Celiac), and much more. I was able to heal my body completely via holistic methods, and my goal is to help others do the same.

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Music:
Royalty Free Music by Epidemic Sound ()

Health Disclaimer: Statements made in this video are for informational & educational purposes only and are the opinion(s) of Kayla Chandler.

This video is not sponsored.

#healthydrinks #juicing #hibiscustea

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