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Handling Grief | Humanistic Integrative Psychotherapy | Dr. Kanwal Kaisser & Ammara Saleem 🌿🧠

In this thought-provoking episode, Dr. Kanwal Kaisser and Ammara Saleem explore the emotional, psychological, and spiritual aspects of grief and loss through the lens of Humanistic Integrative Psychotherapy. 💔 They address the deeply painful experience of losing a loved one, including how to cope with suicide in the family, and offer practical guidance to help you move through grief in a healthy and meaningful way.

Key Topics Covered:

Understanding the stages of grief and why it's essential to confront your emotions.

How to cope with the loss of a loved one, particularly in cases of suicide
The importance of recognizing and managing grief in children to prevent long-term emotional distress.

Practical steps for healing and finding hope after loss
The dangers of unprocessed grief and its impact on mental health, especially in children.

How Humanistic Integrative Psychotherapy can support the grieving process by embracing the emotional, spiritual, and psychological dimensions of healing

Dr. Kanwal and Ammara provide expert insights based on years of experience, and this episode offers comfort and clarity to anyone struggling with loss or supporting others in their journey through grief.

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