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Are you sacrificing your health for success? In this video, we dive into the shocking reality of overworking and its devastating impact on your physical and mental well-being. Discover how excessive work hours can lead to serious health problems like heart disease, stroke, and anxiety.

We'll explore practical tips to help you prioritize rest, set boundaries, and achieve a healthier work-life balance. Learn how to boost your productivity, creativity, and overall well-being by embracing rest and play.

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