Скачайте изображение (превью) выбрав качество

320x180 480x360 640x480 1280x720

[Sponsored by Under Armour] Challenge your body while you build strength and stamina. During this 30-minute workout, certified trainer Charlee Atkins will lead you through a series of exercises to work your body without any equipment. Expect exercises like inchworms, plank walks, and split squats. Press play, and get ready to fire up your muscles!

Charlee's Under Armour outfit:
Crossback Mid Print Sports Bra:

HG Armour Print 7/8 Leggings:

Charged Aurora Shoes:

As POPSUGAR editors, we independently select and write about stuff we love and think you'll like too. POPSUGAR has affiliate and advertising partnerships so we get revenue from sharing this content and from your purchase.

POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria's Secret workout, Tabata, P90X, Bar Method, and more.

Subscribe to POPSUGAR Fitness!


Check us out on Instagram!

Чтобы скачать видео "30-Minute No-Equipment Full-Body Strength Workout With Charlee Atkins" передвинте ползунок вправо