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In today's hustle culture, we've been conditioned to wear busyness like a badge of honor. But is this constant state of activity actually serving us? In this video, I unpack the origins of our busy culture, why we equate our worth with how packed our schedules are, and how to break free from this harmful cycle.

🔍 WHAT YOU'LL LEARN:

The historical roots of hustle culture and how social media reinforces it
Why we unconsciously use busyness as proof of our value and worth
How the "busy badge" leads to burnout and actually decreases productivity
Practical strategies for redefining success through intentional living
My personal journey from busyness addiction to purpose-driven planning

Having faced personal tragedy and a cancer diagnosis, I've learned the hard way that being busy doesn't equal being productive or fulfilled. Learn how to prioritize what truly matters and create momentum in the right direction without sacrificing your well-being.

💬 QUESTION: Have you caught yourself feeling like being busy made you more "worthy"? Share your thoughts in the comments!

👉 For more on intentional planning and productivity, check out my video on quarterly planning:

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#productivity #mentalhealth #intentionalliving #worklifebalance #burnoutprevention #hustleculture #slowliving #timemanagement #prioritization #selfworth

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