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This is episode 3 of my new Hourglass Program. This 10 min booty workout is going to target and activate your glute muscles. This workout is short but you'll definitely feel the burn. Feel free to add ankle weights or resistance bands to this workout.

☆Hourglass Program☆
Full schedule:
Episode 1 - Small Waist Round Butt -
Episode 2 - Muffin Top Workout -
Episode 3 - Booty Burn - This Video
Episode 4 - Booty & Legs -

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☆Music by☆
Music provided by Monstercat:
TheFatRat, Slaydit & Anjulie - Stronger



Conro - All I Want



Slushii - Dreaming of You



Track: Raiko - Lightning Child (feat. Remi Willow) [NCS Release]
Music provided by NoCopyrightSounds.
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#workouts #fitness #booty

IMPORTANT DISCLAIMER: Please note that all of my videos are titled according to SEO best practices for content discoverability. Unfortunately this may mean that video titles are subjective and shouldn't be seen as absolute truth. As an example, targeting fat reduction is not scientifically proven but a video title might suggest otherwise. When following any of my videos, please take precaution to exercise in a safe environment, and I highly suggest seeing a health and fitness professional to give you advice on your exercise form and dietary needs. Every person is unique and there is no one size fits all solution to health or fitness. I am not a medical professional and your health and safety is the utmost importance.

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