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Breakfast for the whole family in one baking mold! So delicious and easy to make!
The pleasure of a healthy dish full of vegetables and protein, everything you need for a good start to the day.
I made 3 dishes with only protein and another 3 that also contain egg yolk.

Let's prepare:
For a pattern of 6 pcs
-3 eggs
- Grated zucchini
- Tomato
- Parmesan or feta cheese 30 gr
- 3-4 chopped broccoli
- 1 chopped green onion
- Cream for cooking 10% - 100 ml
- Soft butter for greasing
- Salt and pepper

The preparation:
Heat the oven to 180 degrees

Brush a mold with soft butter or oil.
Separate egg whites from yolks.
Add cream, salt and pepper, green onion to the egg whites.
Beat with a fork.

Arrange all the vegetables and cheese in the pan, pour the batter of cream and egg whites, add the egg yolks on top.

Put in the oven for 10-12 minutes.
Serve and enjoy it's soft as clouds☁️
⬇️ Share to your friends ! Please send me your comment or likes ,I will appreciate and it and get the idea if you like this kind of recipes .thanks 💖

#breakfast #vegetarian #protein #healthyfood #familydinner #dinneridea #schoolmeal #kidsmeal #aftergymmeal

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