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[Sponsored by Under Armour] Get ready to strengthen your abs and glutes with this high-intensity workout from Under Armour trainer Sydney Torabi. Sydney has designed this workout to target your core using bodyweight exercises that include mountain climbers, reverse plank walkouts, and squat-to-hip twists. Press play and get ready for a quick and efficient session.

Shop Sydney's Under Armour outfit below:

Armour® Mid Crossback Printed Sports Bra:

Heatgear® Armour No-Slip Waistband Panel Ankle Leggings:

Charged Breathe 3 Training Shoes:

POPSUGAR's Favorite Workout Gear
Leggings:
Sports Bra:
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POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria's Secret workout, Tabata, P90X, Bar Method, and more.

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