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★ WATCH MY POPULAR MEAL PREP VIDEOS:
5-Day Fat Loss Meal Prep:
Anti-Inflammatory Meal Prep:
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Hey Y’all! Today, I’m sharing 10 hormone balancing foods I buy every week when grocery shopping. These are common foods you can find at most stores. If you’re enjoying my videos, be sure to LIKE, COMMENT, & SUBSCRIBE. xoxo Kayla

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KAYLA’S MEAL PLANS & SUPPLEMENT PLANS:
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★ ITEMS MENTIONED IN THIS VIDEO:
Roasted Seaweed Snacks:
Kelp Supplement:
Wild Caught Sardines:
Whole Flax Seeds:
Ground Flax Seeds:
Brazil Nuts:

★ ALWAYS IN MY KITCHEN:
Speckled Pan:
Matching Speckled Dutch Oven:
Matching Speckled Saucepan:
Wooden Barstools:
Pendant Lights:
Bunny Tails Pampas Stems:
Solid Brass Cabinet Knobs:
Bamboo Cutting Board with Handle:
My Striped Apron:
My Blender: (newest edition: )

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Affiliate Disclosure: If you purchase products through my affiliate links, I will receive a small affiliate commission, which helps me to keep this channel up and running. So, thanks in advance for your support. I appreciate it more than you know!

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CONTACT ME:

★ For Business Inquiries & Testimonials → admin@KaylaChandler.com

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ABOUT ME:

Hey there! I’m Kayla Chandler, a Certified Holistic Nutritionist, with a passion to help others get healthier and feel better! I specialize in helping clients lose weight naturally, balance hormones, increase their energy levels, heal leaky gut, manage food allergies, and much more. My personal health journey started years ago after dealing with many health issues, including hormonal imbalances, cystic acne, low energy levels, nutritional deficiencies, a gluten allergy (aka Celiac), and much more. I was able to heal my body completely via holistic methods, and my goal is to help others do the same.

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Music:
Royalty Free Music by Epidemic Sound ()

Health Disclaimer: Statements made in this video are for informational & educational purposes only and are the opinion(s) of Kayla Chandler. It is not intended to provide medical advice or to take the place of medical advice or treatment from a physician. Please consult your doctor or physician before beginning any new diet or natural supplement, especially if you’re already taking other medications. Kayla Chandler is not responsible for any possible health consequences of any person following the information provided within this video.

This video is not sponsored.

#hormones #hormonebalance #weightloss

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