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Add this workout to your playlist NOW! This is a complete full body workout which includes a warm up and a cool down as well. It's a great full body workout that's going to get you sweating and feeling good. It burns about 300-500 calories depending on your stats and intensity.

Remember, if you can't finish the workout, NEVER give up and stop. Just jog in place and track your progress over time. Hope you enjoy sweating to this one!

☆My second Youtube Channel - VLOG & Behind The Scenes ☆


☆Wearing Gymshark Energy Seamless Set☆


☆My Instagram links☆



☆Filmed With☆
Panasonic GH5
Lumix G 8-18mm
Lumix G 12-35mm
Lumix G 42.5mm


☆Music☆
Track: Raven & Kreyn - Biscuit [NCS Release]
Music provided by NoCopyrightSounds.
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Free Download / Stream:

Track: Unknown Brain - Perfect 10 (feat. Heather Sommer) [NCS Release]
Music provided by NoCopyrightSounds.
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Free Download / Stream:

Track: 2SCOOPS - Donuts [NCS Release]
Music provided by NoCopyrightSounds.
Watch:
Free Download / Stream:

Track: Elektronomia - The Other Side [NCS Release]
Music provided by NoCopyrightSounds.
Watch:
Free Download / Stream:

Track: Elektronomia - Disco Boy
Music by Elektronomia
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Free Download / Stream:

Track: Halcyon - Runaway (feat. Valentina Franco) [TARI Remix] | NCS Release
Music provided by NoCopyrightSounds.
Watch:
Free Download / Stream:

#workout #homeworkout

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